WELCOME TO MY WRITINGS

Trail teachings

While hiking this week I was reminded of a lesson that made a big impact on me. I don’t have to apologize for taking up space. I mean,...

June News and Manifesting

Hello dear, How is summer going for you? We are finishing our year here in Provo Utah. If you didn’t know, we are doing a “sabbatical”...

Awakening and the Beatitudes

Last week I posted a picture in my Instagram stories about the Spiritual Awakening Stages and I put a note on it asking if anyone could...

Staging your Yard, aka Curb Appeal to Sell

Dear Reader, Along with the other work I do now, I still love plants. I have a bachelor's degree in Horticulture and Landscape Design and...

Practical Mindfulness

Mindfulness can be defined as the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly...

Weight Loss, Emotion Code, and Fascia

Today I picked up a book at our local bookstore, Pioneer Book, and normally something with this cover wouldn’t appeal to me, but when I...

Camping with Kids

Last week we got back from our spring camping trip. It was a week and a half mix of visiting family and visiting very beautiful places...

Well Armed in the Battle of Everyday Health

When my family gets sick, I bust out all the alternative/ integrative/ holistic remedies I know. The past two weeks we have been cycling...

Top 5 Vegetables to Grow this Year

Each year as I peruse seed catalogs, I make lists upon lists upon lists of plants that I "have to grow" this year. Anyone relate? Then I...

A Parable of Germination

There was once an aged gardener, who after season upon season of growing a bounteous harvest, was known as a master teacher of everything...