WELCOME TO MY WRITINGS

June News and Manifesting

Hello dear, How is summer going for you? We are finishing our year here in Provo Utah. If you didn’t know, we are doing a “sabbatical”...

Practical Mindfulness

Mindfulness can be defined as the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly...

Weight Loss, Emotion Code, and Fascia

Today I picked up a book at our local bookstore, Pioneer Book, and normally something with this cover wouldn’t appeal to me, but when I...

Well Armed in the Battle of Everyday Health

When my family gets sick, I bust out all the alternative/ integrative/ holistic remedies I know. The past two weeks we have been cycling...

Retreating in Marriage

This past week the most amazing things happened. First, after being prompted to visit a friend we were gifted two tickets to a BYU Aspen...

Rise- healing the whole person

The work I do is complementary to medical doctors and therapists. Whereas medical doctors work to relieve symptoms and injury in the...