WELCOME TO MY WRITINGS

While hiking this week I was reminded of a lesson that made a big impact on me. I don’t have to apologize for taking up space. I mean,...

Last week I posted a picture in my Instagram stories about the Spiritual Awakening Stages and I put a note on it asking if anyone could...

When my family gets sick, I bust out all the alternative/ integrative/ holistic remedies I know. The past two weeks we have been cycling...

The work I do is complementary to medical doctors and therapists. Whereas medical doctors work to relieve symptoms and injury in the...