WELCOME TO MY WRITINGS

Weight Loss, Emotion Code, and Fascia

Today I picked up a book at our local bookstore, Pioneer Book, and normally something with this cover wouldn’t appeal to me, but when I...

Well Armed in the Battle of Everyday Health

When my family gets sick, I bust out all the alternative/ integrative/ holistic remedies I know. The past two weeks we have been cycling...

Basics of Immune Health

Every day our immune system is bombarded by pathogens and toxins. What makes the greatest difference in our immune health is our...